Saturday, August 1, 2009

Steamed Herbal Fish



Ingredients:
fish
salt
pepper
4 slices ginger
600ml water

Herbs:
4 Yu Zhu (玉竹)
2 red dates (cut into half)
1 Dang Shen (当参)(cut into half)
3 Huai Shan (淮山)
2 Bei Qi (北芪)(cut into half)
3 Dang Gui (当归)
10g American Ginseng Beard (洋参须)
1 tbsp wolfberries (杞子)

Methods:
1. Marinate fish with dash of salt and pepper for 10 minutes.
2. Cook the herbs at medium heat for 20 minutes.
3. Steam the fish with ginger for 15-20 minutes.
4. Discard the fish water.
5. Pour the herbs sauce over the fish and steam for another 2 minutes.
6. Serve hot.

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